Poker is a mental game, which requires you to make rational decisions throughout a session. This makes it a great way to develop your resilience – the ability to bounce back from setbacks. No one goes through life racking up victory after victory, so it’s important to be able to handle defeat with grace and learn from it. Poker is a fantastic way to learn this skill, as it can be applied to many different situations in your life.

The game also helps you become a better reader of people. This is because it teaches you to assess other players’ actions and read their body language. This is a vital skill to have in any social situation, but it’s particularly useful at the poker table. Being able to read your opponent’s body language will allow you to play the game more strategically, and make more informed decisions.

You can improve your reading skills by practicing at home or watching other players play poker. Observe how they react to particular situations and try to emulate their behaviour in your own games. By doing this, you can start to develop quick instincts that will help you win more often.

Another important skill to learn from poker is how to calculate odds. This will help you to evaluate the strength of your hand and decide whether or not to call a bet. It’s important to know the odds of winning before you place a bet, as this will ensure that you don’t make any mistakes that could cost you a lot of money.